Health & Wellness Blog
Elevate your wellbeing journey: Unveiling the secrets to vitality, balance and inner bliss through expert insights, inspiring stories and practical tips on our holistic health & wellness
Back-to-School Health Checklist: Vaccines, Sleep and Screen Time
From catch-up vaccines to healthy sleep routines, here is a GP-informed back-to-school health checklist for Irish families.
Could That Mouth Ulcer Be Something More?
A mouth ulcer that won't heal could be more than it seems. Learn the warning signs, risk factors and when to get checked for mouth cancer in Ireland.
Flu Vaccine Ireland 2026: Who Should Get It and When to Book
Flu season is approaching. Learn who should get the flu vaccine in Ireland, when to book it, common side effects, and how vaccination helps protect people at higher risk.
10 Simple Changes That Can Lower Your Heart Disease Risk
It is Heart Month in Ireland. Discover 10 GP-approved ways to protect your heart, from blood pressure checks and healthier eating to regular movement, sleep and stress management.
The September Reset: Why Autumn Anxiety Is Real and What Helps
Post-holiday blues are not just in your head. Learn why autumn anxiety and the return to routine can affect your mental wellbeing, plus practical tips and GP advice.
Centric Health Online Doctors Appointments now available
Centric Health Online Doctors offers a secure, reliable online GP service in Ireland that lets you speak to a qualified GP from the comfort of your home, workplace, or wherever you are. €55, 7am to 7pm, 7 days a week.
Lifestyle & Healthy Living Guide
Resources for a Healthy Life
Cold-Pressed Juices: A Tasty Trend or Nutritional Powerhouse?
Is cold-pressed juicing beneficial for nutrient retention, hydration, and detoxification? Are there downsides like high costs and sugar spikes? Find out if it is worth the effort for your healthy lifestyle.
Chronic Disease Management: Take Control with Centric Health
Learn how Centric Health's GP-led Chronic Disease Management Programme can help you manage conditions like diabetes, heart disease, and COPD. Discover the benefits of personalised care plans, ongoing monitoring, and self-management education for a healthier, fuller life.
What are the Benefit and Risks of Hormone Replacement Therapy (HRT)?
The benefits of hormone therapy outweigh the risks for the majority of healthy women without contraindications going through perimenopause, menopause and post-menopause (when given within 10 years of post-menopause).
Why there's no Shame in Asking a GP For a Mental Health Consultation
Drs Jane Cronin and Kate McCoy of Kilcullen Medical Centric Health in Co Kildare, explain In an article published in The Gloss Magasine:
Hypothyroidism and Dementia Misdiagnosis as we age
Why older people with a very underactive thyroid gland can sometimes be misdiagnosed as having dementia.