Health & Wellness Blog
Elevate your wellbeing journey: Unveiling the secrets to vitality, balance and inner bliss through expert insights, inspiring stories and practical tips on our holistic health & wellness
Cold-Pressed Juices: A Tasty Trend or Nutritional Powerhouse?
Is cold-pressed juicing beneficial for nutrient retention, hydration, and detoxification? Are there downsides like high costs and sugar spikes? Find out if it is worth the effort for your healthy lifestyle.
Stay Healthy This Winter: Cold and Flu Prevention Tips
Flu season is in full swing! Learn how to stay protected this winter with expert flu prevention tips, the benefits of the flu vaccine, and easy ways to keep your family healthy.
How to Help your Child Ward off illnesses this Winter
Learn how to keep your child healthy this winter with balanced nutrition, enough sleep, daily activity, stress management, and up-to-date vaccines. Book your child's flu vaccine today at Centric Health GP Practice.
Why Sleep is incredibly important for children's development
Sleep is critically important for children for several reasons, as it plays a fundamental role in their physical, emotional, and cognitive development. Here are some key reasons why sleep is essential for children:
Risks of Using the Internet to Self-Diagnose
It is dangerous to self-diagnose medical conditions online. Learn why seeking expert medical advice from Healthcare Professionals is crucial for accurate diagnoses and successful treatments.
Are Kids with ADHD really just Bold, Lazy and Badly Behaved?
Are Kids with ADHD really just bold, lazy and badly behaved?
5 Tips to Protect Your Young Children This Winter
Winter illnesses are usually mild, but they can be more serious for young children and vulnerable family members. Here are five ways to keep your children under age five healthy this season:
Causes of Chronic Stomach Pain in Children (with Solutions!)
Chronic Stomach Pain in Children - Causes and Solutions
Acne Treatment @ Blackrock Medical
Blackrock Medical now offers patients Acne treatment led by Dr Lena Healy. Acne is a very common condition suffered by young adults and teenagers in particular. Hundreds of patients have had successful outcomes, reversing not just the visible signs of Acne but also the painful and often distressing impact it can have.