Anxiety and Stress Therapy at Finglas Medical
Specialised Counselling and Therapy Treatment for Anxiety and Stress, online and in-person at 15 Centric Mental Health Centres Nationwide.
![Stressed young woman sitting on couch](/media/znphucmw/stressed-woman-opt.jpg)
You can visit Centric Mental Health, our dedicated website for Mental Health Services for more detailed information on Anxiety and Stress Therapy, and book your appointment!
What is Anxiety?
Anxiety is a chronic and exaggerated worry that seems to happen for no reason and occurs more often than not for at least six months. It is also more than just normal day-to-day levels of anxiety. It often involves excessive worries about health, money, work, family and the future.
These fears can often shift in their focus, sometimes without any sense of resolution of the original fear. A person experiencing anxiety will often describe a sense of “always being worried about something,” and will typically identify this feeling as extremely upsetting and distinctly uncontrollable.
People who experience anxiety will often jump to the worst possible conclusion about situations where there may be multiple possible explanations (e.g. believing that an unreturned phone call means that something terrible has happened, as opposed to the other person just being busy).
Even in situations where a worry has been resolved by external events (e.g. anxiety about being made redundant but instead getting a promotion), the sense of relief is often short-lived and is replaced by another new worry which may or may not be related to the first worry (e.g., “I may not be good enough to have gotten that promotion. Now that I have, I could make a huge mistake in work and the results would be terrible!”).
If you are suffering from Anxiety, there is an appropriate anxiety treatment available to help you. Through anxiety counselling and psychotherapy, you can explore the root causes of your anxiety, and learn to deal with, reduce, and eliminate it in your daily life.
Common Symptoms
Here are some common symptoms of anxiety, which can be dealt with and eradicated through anxiety treatment counselling:
-
Easily Fatigued
-
Feeling agitated or restless
-
Difficulty concentrating
-
Irritability
-
Headaches and/or muscle tension
-
Difficulty falling asleep or sleep that isn’t restful
-
Difficulty controlling worrisome thoughts
What types of Anxiety and Stress do we treat?
Here are a number of issues and difficulties for which our clinicians regularly provide treatment:
-
Generalised Anxiety Disorder (GAD)
-
Acute Stress Disorder
-
Health Anxiety
-
Obsessive Compulsive Disorder (OCD)
-
Anxiety Attacks/ Panic Attacks
-
Phobias
-
Post-natal Anxiety
-
Sleep Difficulties
-
Social Anxiety
-
Stress
What is the pricing for this Service?
You can check our Pricing for all Mental Health Services HERE.
*Please note, that a cancellation fee of 100% applies if you do not provide more than 5 working days’ notice.
Read the TERMS AND CONDITIONS here.
You can also reach out to us at hello@mentalhealth.ie or call 01 611 1719.
Practices that also provide Anxiety and Stress Therapy
![](/media/bxzfo2ef/north-dublin.jpg)
Applewood Medical Centre
Applewood Village, Swords, Co. Dublin
![](/media/ogalowp5/leinster.jpg)
Ashbourne Clinic
62 Declan’s Street, Killegland Walk, Ashbourne, A84EP40
![](/media/ogalowp5/leinster.jpg)
Ashford Clinic
Unit 1 Mount Usher Court , Ashford Co Wicklow
![](/media/ogalowp5/leinster.jpg)
Athy Medical
Carlow Road , Athy, R14 X672 , Co Kildare
![](/media/1ceefk4j/south-dublin-opt.jpg)
Ballyowen Medical
Ballyowen Lane, Lucan, Co Dublin
![](/media/irec0ben/borimhe-medical-wall-plaque-2.jpg)
Boroimhe Medical
Forrest Road, Swords, Co. Dublin
![](/media/ogalowp5/leinster.jpg)
Bryanstown Medical
Dublin Road, Martello Village, Drogheda, Co Louth
![](/media/ogalowp5/leinster.jpg)
Carlow Medical
Shamrock Plaza, Green Lane, Carlow, Co Carlow
![](/media/1ceefk4j/south-dublin-opt.jpg)
Citywest Medical
Unit 5, Citywest Shopping Centre, Citywest, Dublin 24 D24KOYT
![](/media/1ceefk4j/south-dublin-opt.jpg)
Clifton Court Medical
Clifton Court, Fitzwilliam Street Lower, Dublin 2, D02 V279
![](/media/4alehx51/munster-opt.jpg)
Corbally Medical
Corbally Medical , Corbally Rd, Limerick, V94 WFX9
![](/media/z4nmc3pe/ulster.jpg)
Cottage Surgery
New Rd, Bailieborough, Co. Cavan, A82 D2XO
![](/media/bxzfo2ef/north-dublin.jpg)
Donaghmede Medical
Donaghmede Shopping Centre, Grange Road, Dublin 13
![](/media/4alehx51/munster-opt.jpg)
Doonmoon Medical
Doonmoon Medical Centre, St Nessan's Road, Dooradoyle, Limerick V94 FCD1
![](/media/1ceefk4j/south-dublin-opt.jpg)
Dundrum Medical
Dundrum Medical Centre, Level 4, Dundrum Town Centre, Sandyford Road, Dundrum, Dublin 16, D16 XC91
![](/media/4alehx51/munster-opt.jpg)
Ennis Medical
Francis Street, Ennis, Co Clare V95 KC3H,
![](/media/4alehx51/munster-opt.jpg)
Ennis Road Medical
Ennis Road, Limerick
![](/media/bxzfo2ef/north-dublin.jpg)
Finglas Medical
45 - 47 Main Street, Finglas, Dublin 11
![](/media/ogalowp5/leinster.jpg)
Headfort Family Practice
Primary Care Centre, Navan Road , Kells, Co. Meath, A82 H3C7
![](/media/1ceefk4j/south-dublin-opt.jpg)
Grafton Medical
Grafton Buildings, 34 Grafton Street, Dublin 2, D02 XY06
![](/media/ogalowp5/leinster.jpg)
Kilcock Medical
The Bawnogues, Kilcock, Co. Kildare, , W23 XY89
![](/media/4alehx51/munster-opt.jpg)
Killarney GP
6B Scott St, East Avenue Road, Killarney, Co. Kerry.
![](/media/ogalowp5/leinster.jpg)
Kilcullen Medical
The Medical Centre, Main Street, Kilcullen, Co Kildare, R56 NV26
![](/media/424dbfqr/connacht-opt.jpg)
Knocknacarra Medical Centre
Clybaun Road, Knocknacarra, Galway, H91 TKF3
![](/media/bxzfo2ef/north-dublin.jpg)
Lusk Medical Centre
Station Road, Lusk, Co Dublin, K45td25
![](/media/ogalowp5/leinster.jpg)
Manor Mills Medical
Manor Mills Shopping Centre, Mill Street, Maynooth, Co Kildare W23 V5X5
![](/media/424dbfqr/connacht-opt.jpg)
Maretimo Medical
The Promenade, Upper Salthill Road, Salthill, Co Galway, H91 EW68
![](/media/4alehx51/munster-opt.jpg)
Meadow Springs Medical
41a Meadow Springs, Clareview, Limerick, V94 RPA8
![](/media/4alehx51/munster-opt.jpg)
Medina Medical
Mill Road, Fermoy, Co.Cork, P61 NN79
![Newbridge Medical exterior building](/media/4umdoawl/newbridge-opt.jpg)
Newbridge Medical
Station Road, Newbridge, Co. Kildare,
![](/media/ogalowp5/leinster.jpg)
Novara Medical
2 Donard House, Novara Avenue, Bray, Co. Wicklow, A98 P6R2
![](/media/ogalowp5/leinster.jpg)
Northgate Surgery
226 Pearse Park, Drogheda, Co Louth, A92 E088
![](/media/1ceefk4j/south-dublin-opt.jpg)
Old Bawn Medical
Unit 2-3 Old Bawn Shopping Centre, Tallaght, D24 HXW3,
![](/media/1ceefk4j/south-dublin-opt.jpg)
Palmerstown Park Medical
Palmerstown Park Medical, Unit 18 First floor Palmerstown Shopping Centre, Palmerstown Dublin 20, D20HP44
![](/media/4alehx51/munster-opt.jpg)
Raheen Medical
1 Greaney Close, Raheen, Limerick, V94 V2TT
![Raheny Medical waiting room](/media/gu0mopwx/raheny-opt.jpg)
Raheny Medical
1st Floor, Hilltop Shopping Centre, Station Road, Raheny, Dublin 5, D05 F625
![](/media/424dbfqr/connacht-opt.jpg)
Roshill Medical
Unit 17, Level 1, Briarhill Shopping Centre, Ballybrit, Galway, H91PF88
![](/media/1ceefk4j/south-dublin-opt.jpg)
Sarsfield Medical Centre
201 Seven oaks, Sarsfield Road, Dublin, D10 KV70
![](/media/1ceefk4j/south-dublin-opt.jpg)
St James’s Gate Medical
114 - 116 James's street, Dublin 8, D08KXN8
![](/media/bxzfo2ef/north-dublin.jpg)
Sutton Medical
St. Margaret's, 1 Greenfield Road, , Sutton Dublin 13, D13 H9H6,
![](/media/ogalowp5/leinster.jpg)
Tagoat Medical
Milltown Tagoat Co. Wexford Y35 DK46
![](/media/1ceefk4j/south-dublin-opt.jpg)
Terenure Medical
84A Terenure Road East, Terenure, Dublin 6, DA6 W5A2
![](/media/1ceefk4j/south-dublin-opt.jpg)
The Park Clinic
The Park, Cabinteely, Dublin 18, D18 C984
![](/media/bxzfo2ef/north-dublin.jpg)
The Plaza Clinic
Main Street, Swords, Co Dublin
![](/media/ogalowp5/leinster.jpg)
The Square Medical
1st Floor Elgee Building, Market Square, Dundalk, Co. Louth. A91 YR9X
![](/media/424dbfqr/connacht-opt.jpg)
Tobin Healthcare Centre
Spencer Street, Castlebar, Co Mayo, F23 WV78
![](/media/ogalowp5/leinster.jpg)
Trim Medical
Trim Primary Care Centre, Longwood Road, Trim, C15 PHP1, Co. Meath
![](/media/bxzfo2ef/north-dublin.jpg)
Tyrrelstown Medical
Unit 1 Block B , Tyrrelstown Plaza, Dublin 15, D15K667
![](/media/mb0izuoy/clinic-profile-hero-opt.jpg)
Village Medical Centre
Unit 6 Village Shopping Centre, Watery Lane, Clondalkin, D22V2H9
![](/media/ogalowp5/leinster.jpg)
Wexford Medical Centre
2-3 Redmond Square, Wexford, Y35 PF63,
![](/media/4alehx51/munster-opt.jpg)
Wherlands Lane Medical
Blackpool, Cork City, T23 APR3,
![](/media/bxzfo2ef/north-dublin.jpg)
Willow Park Medical Centre
72 Willow Park Crescent, Glasnevin, Dublin 11, D11 X981
![](/media/ogalowp5/leinster.jpg)
Fairgate Medical
13 Fair Street Drogheda A92X650
![](/media/ogalowp5/leinster.jpg)
Salem Medical
Wicklow Primary Health Centre, Knockrobin, Co. Wicklow, A67 P762