Other Counselling Services at Cottage Surgery
Reach Out And Talk To Us Today. Share A Little Bit About Your Needs, Preferences And Expectations And We Will Be Able To Recommend The Most Appropriate Clinician Available And Can Help You Get Set Up With An Appointment At A Time And Place That Suits You.
You can visit Centric Mental Health, our dedicated website for Mental Health Services for more detailed information on other Counselling Services, and book your appointment!
How does therapy help?
Mental Health wellness is about caring for your emotional, psychological and social well-being and having the tools you need to cope and thrive in your daily life.
If you are struggling with mental health or emotional challenges and your quality of life is suffering, we are here to help.
Whatever challenge, difficulty or transition you are experiencing, starting therapy can be a big step towards becoming the healthiest version of yourself.
Therapy can be a truly transformative experience, which can help you address self-destructive habits, resolve emotional pain, and improve your relationships with others and yourself.
Everyone’s mental health journey is unique so our solution-focused therapy is also individual to you. Together, we design your treatment plan and set goals and strategies so that you can progress to mental health wellness.
Our compassionate Psychologists and Psychotherapists support adults, adolescents, children, couples and families to care for their mental health either in person or online, as preferred.
What other services are available?
Our services are based not only on the key challenges that face so many but also address:
General Life Difficulties
Trauma-Related Difficulties
Substance Misuse
Chronic Pain
Disordered Eating
Menopause.
What will my Therapy be like?
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experiences, strengths and difficulties. Good therapy is tailored to you and your situation. That said, in all modes of therapeutic work your clinician will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences but also on the internal patterns that may be contributing to how you are feeling.
Generally, you can expect your clinician to be someone who works with you collaboratively, listens to you attentively, challenges you appropriately and supports you in reaching your goals. Your therapist will also model a healthy and positive relationship, and follow ethical guidelines in their practice.
The relationship between you and your clinician is confidential, though there are several specific limitations to that confidentiality which your therapist will discuss with you in your first appointment.
Different Therapeutic Approaches
There are many different theoretical approaches used in therapy that influence how different mental health professionals practice. You might have heard of Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy, Systemic Therapy, Emotion Focused Therapy (EFT), or Solution Focused Therapy. These are all different theoretical approaches, or orientations, that mental health professionals use to guide the way they work in helping clients overcome their difficulties and reach their goals.
Most of our clinicians are integrative in their practice. This means that they have been trained in several different theoretical approaches to therapy, and can draw on whichever will be the most useful in supporting you and your specific needs.
As well as the different theoretical approaches, there are different techniques and interventions, such as mindfulness, coping strategies and behavioural interventions, which fit with the different theoretical approaches.
If you have a preference or interest in a specific therapeutic approach or intervention type, you can read each of our clinicians’ bios here to find out which of our specialists might work best for you.
What if I don't know what's wrong or if you can help?
It is not unusual to be unsure as to what is really wrong, or whether or not we can help you. Our initial discounted consultation is designed to identify your needs and match you to the most appropriate Psychologist or Psychoanalyst.
Book an initial consultation by clicking on the 'Book Now' tab at the top of this page. You can also reach out to us at hello@mentalhealth.ie or call 01 611 1719.
What is the pricing for this Service?
You can check our Pricing for all Mental Health Services HERE.
*Please note, that a cancellation fee of 100% applies if you do not provide more than 5 working days’ notice.
Read the TERMS AND CONDITIONS here.
You can also reach out to us at hello@mentalhealth.ie or call 01 611 1719.
Practices that also provide Other Counselling Services
![](/media/bxzfo2ef/north-dublin.jpg)
Applewood Medical Centre
Applewood Village, Swords, Co. Dublin
![](/media/ogalowp5/leinster.jpg)
Ashbourne Clinic
62 Declan’s Street, Killegland Walk, Ashbourne, A84EP40
![](/media/ogalowp5/leinster.jpg)
Ashford Clinic
Unit 1 Mount Usher Court , Ashford Co Wicklow
![](/media/ogalowp5/leinster.jpg)
Athy Medical
Carlow Road , Athy, R14 X672 , Co Kildare
![](/media/1ceefk4j/south-dublin-opt.jpg)
Ballyowen Medical
Ballyowen Lane, Lucan, Co Dublin
![](/media/1ceefk4j/south-dublin-opt.jpg)
Blackrock Medical
Frascati Centre, Blackrock, Co Dublin, A94 H6V9
![](/media/ogalowp5/leinster.jpg)
Blessington Medical
McGreals Primary Care Centre, Blessington Business Park, Blessington, Co. Wicklow
![](/media/irec0ben/borimhe-medical-wall-plaque-2.jpg)
Boroimhe Medical
Forrest Road, Swords, Co. Dublin
![](/media/ogalowp5/leinster.jpg)
Bryanstown Medical
Dublin Road, Martello Village, Drogheda, Co Louth
![](/media/ogalowp5/leinster.jpg)
Carlow Medical
Shamrock Plaza, Green Lane, Carlow, Co Carlow
![](/media/bxzfo2ef/north-dublin.jpg)
Castleknock Village Medical
The Square, Castleknock, D15 P3VX
![](/media/ogalowp5/leinster.jpg)
Celbridge Medical
Celbridge Primary Care Centre, Maynooth Road, Celbridge, Co. Kildare, W23 YK24
![](/media/dlvbrtgp/hqdefault.jpg)
Churchtown Medical
96 -98 Churchtown Road Upper, Churchtown, Co. Dublin, D14 EW68
![](/media/1ceefk4j/south-dublin-opt.jpg)
Citywest Medical
Unit 5, Citywest Shopping Centre, Citywest, Dublin 24 D24KOYT
![](/media/1ceefk4j/south-dublin-opt.jpg)
Clifton Court Medical
Clifton Court, Fitzwilliam Street Lower, Dublin 2, D02 V279
![](/media/4alehx51/munster-opt.jpg)
Corbally Medical
Corbally Medical , Corbally Rd, Limerick, V94 WFX9
![](/media/z4nmc3pe/ulster.jpg)
Cottage Surgery
New Rd, Bailieborough, Co. Cavan, A82 D2XO
![](/media/bxzfo2ef/north-dublin.jpg)
Donaghmede Medical
Donaghmede Shopping Centre, Grange Road, Dublin 13
![](/media/4alehx51/munster-opt.jpg)
Doonmoon Medical
Doonmoon Medical Centre, St Nessan's Road, Dooradoyle, Limerick V94 FCD1
![](/media/1ceefk4j/south-dublin-opt.jpg)
Dundrum Medical
Dundrum Medical Centre, Level 4, Dundrum Town Centre, Sandyford Road, Dundrum, Dublin 16, D16 XC91
![](/media/4alehx51/munster-opt.jpg)
Ennis Medical
Francis Street, Ennis, Co Clare V95 KC3H,
![](/media/4alehx51/munster-opt.jpg)
Ennis Road Medical
Ennis Road, Limerick
![](/media/bxzfo2ef/north-dublin.jpg)
Finglas Medical
45 - 47 Main Street, Finglas, Dublin 11
![](/media/ogalowp5/leinster.jpg)
Headfort Family Practice
Primary Care Centre, Navan Road , Kells, Co. Meath, A82 H3C7
![](/media/1ceefk4j/south-dublin-opt.jpg)
Grafton Medical
Grafton Buildings, 34 Grafton Street, Dublin 2, D02 XY06
![](/media/ogalowp5/leinster.jpg)
Kilcock Medical
The Bawnogues, Kilcock, Co. Kildare, , W23 XY89
![](/media/ogalowp5/leinster.jpg)
Hilltop Medical
Rathmullan Rd., Rathmullan, Drogheda, A92 KVP8, Co. Louth
![](/media/4alehx51/munster-opt.jpg)
Killarney GP
6B Scott St, East Avenue Road, Killarney, Co. Kerry.
![](/media/ogalowp5/leinster.jpg)
Kilcullen Medical
The Medical Centre, Main Street, Kilcullen, Co Kildare, R56 NV26
![](/media/424dbfqr/connacht-opt.jpg)
Knocknacarra Medical Centre
Clybaun Road, Knocknacarra, Galway, H91 TKF3
![](/media/bxzfo2ef/north-dublin.jpg)
Lusk Medical Centre
Station Road, Lusk, Co Dublin, K45td25
![](/media/ogalowp5/leinster.jpg)
Manor Mills Medical
Manor Mills Shopping Centre, Mill Street, Maynooth, Co Kildare W23 V5X5
![](/media/424dbfqr/connacht-opt.jpg)
Maretimo Medical
The Promenade, Upper Salthill Road, Salthill, Co Galway, H91 EW68
![](/media/4alehx51/munster-opt.jpg)
Meadow Springs Medical
41a Meadow Springs, Clareview, Limerick, V94 RPA8
![](/media/4alehx51/munster-opt.jpg)
Medina Medical
Mill Road, Fermoy, Co.Cork, P61 NN79
![](/media/bxzfo2ef/north-dublin.jpg)
Navan Road Medical
Primary Care Centre, Navan Road, Dublin 7, D07 K229
![](/media/ogalowp5/leinster.jpg)
Newbridge Family Practice
Orchard House, Moorefield Road, Newbridge, Co. Kildare, W12Y884,
![Newbridge Medical exterior building](/media/4umdoawl/newbridge-opt.jpg)
Newbridge Medical
Station Road, Newbridge, Co. Kildare,
![](/media/ogalowp5/leinster.jpg)
Novara Medical
2 Donard House, Novara Avenue, Bray, Co. Wicklow, A98 P6R2
![](/media/ogalowp5/leinster.jpg)
Northgate Surgery
226 Pearse Park, Drogheda, Co Louth, A92 E088
![](/media/1ceefk4j/south-dublin-opt.jpg)
Old Bawn Medical
Unit 2-3 Old Bawn Shopping Centre, Tallaght, D24 HXW3,
![](/media/1ceefk4j/south-dublin-opt.jpg)
Palmerstown Park Medical
Palmerstown Park Medical, Unit 18 First floor Palmerstown Shopping Centre, Palmerstown Dublin 20, D20HP44
![](/media/4alehx51/munster-opt.jpg)
Raheen Medical
1 Greaney Close, Raheen, Limerick, V94 V2TT
![](/media/1ceefk4j/south-dublin-opt.jpg)
Ranelagh Medical
22-26 Sandford Rd, Ranelagh, Dublin 6, D06 KF84
![Raheny Medical waiting room](/media/gu0mopwx/raheny-opt.jpg)
Raheny Medical
1st Floor, Hilltop Shopping Centre, Station Road, Raheny, Dublin 5, D05 F625
![](/media/424dbfqr/connacht-opt.jpg)
Roshill Medical
Unit 17, Level 1, Briarhill Shopping Centre, Ballybrit, Galway, H91PF88
![](/media/1ceefk4j/south-dublin-opt.jpg)
Sandyford Medical
Unit C7, The Plaza, Beacon South Quarter, Sandyford, Dublin 18, D18 TY79
![](/media/1ceefk4j/south-dublin-opt.jpg)
Sarsfield Medical Centre
201 Seven oaks, Sarsfield Road, Dublin, D10 KV70
![](/media/1ceefk4j/south-dublin-opt.jpg)
Sheehan Medical
Unit 301, 3rd Floor, Dun Laoghaire Shopping Centre, Marine Road, Dun Laoghaire, A96 DD74
![](/media/ogalowp5/leinster.jpg)
Southern Cross Medical
Southern Cross Road, Bray, Co. Wicklow, A98 V4K7,
![](/media/1ceefk4j/south-dublin-opt.jpg)
St James’s Gate Medical
114 - 116 James's street, Dublin 8, D08KXN8
![](/media/bxzfo2ef/north-dublin.jpg)
Sutton Medical
St. Margaret's, 1 Greenfield Road, , Sutton Dublin 13, D13 H9H6,
![](/media/ogalowp5/leinster.jpg)
Tagoat Medical
Milltown Tagoat Co. Wexford Y35 DK46
![](/media/1ceefk4j/south-dublin-opt.jpg)
Terenure Medical
84A Terenure Road East, Terenure, Dublin 6, DA6 W5A2
![](/media/1ceefk4j/south-dublin-opt.jpg)
The Park Clinic
The Park, Cabinteely, Dublin 18, D18 C984
![](/media/bxzfo2ef/north-dublin.jpg)
The Plaza Clinic
Main Street, Swords, Co Dublin
![](/media/ogalowp5/leinster.jpg)
The Square Medical
1st Floor Elgee Building, Market Square, Dundalk, Co. Louth. A91 YR9X
![](/media/424dbfqr/connacht-opt.jpg)
Tobin Healthcare Centre
Spencer Street, Castlebar, Co Mayo, F23 WV78
![](/media/ogalowp5/leinster.jpg)
Trim Medical
Trim Primary Care Centre, Longwood Road, Trim, C15 PHP1, Co. Meath
![](/media/bxzfo2ef/north-dublin.jpg)
Tyrrelstown Medical
Unit 1 Block B , Tyrrelstown Plaza, Dublin 15, D15K667
![](/media/mb0izuoy/clinic-profile-hero-opt.jpg)
Village Medical Centre
Unit 6 Village Shopping Centre, Watery Lane, Clondalkin, D22V2H9
![](/media/ogalowp5/leinster.jpg)
Wexford Medical Centre
2-3 Redmond Square, Wexford, Y35 PF63,
![](/media/4alehx51/munster-opt.jpg)
Wherlands Lane Medical
Blackpool, Cork City, T23 APR3,
![](/media/bxzfo2ef/north-dublin.jpg)
Willow Park Medical Centre
72 Willow Park Crescent, Glasnevin, Dublin 11, D11 X981
![](/media/ogalowp5/leinster.jpg)
Fairgate Medical
13 Fair Street Drogheda A92X650
![](/media/ogalowp5/leinster.jpg)
Salem Medical
Wicklow Primary Health Centre, Knockrobin, Co. Wicklow, A67 P762